Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
<span>True, the average menstrual cycle does indeed last around 28 days. This varies between women, however, and can range from between 21 and 35 days after puberty. The menstrual cycle is controlled by fluctuating hormones in the female body.</span>
<span>eating right, staying physically active, try a new activity.</span>
Answer:
Morton's neuroma
Explanation:
Morton's neuroma -
It refers to the condition , which causes pain between the third and fourth toes of the foot , affecting the balls of the foot , is referred to as Morton's neuroma .
In this condition , the tissues around the nerves of the toes thickens , which leads to intense pain , and the toes may turn numb .
The person feel much relaxed with open toes slippers , rather than closed one .
In severe cases , surgery or corticosteroid injections are given .
Hence , from the given scenario of the question ,
The correct condition is Morton's neuroma .
