<span>The american college of sports medicine (acsm) recommends doing stretching exercise how often?
</span><span>every day to increase the flexibility or twice per week</span>
why does the chicken cross the road
1 Think positive<span>
It will make you have a healthier immune system.
</span>
2 Get a good night's sleep
You can become more relaxed which help reduce stress.
3 Eat Vegetables
It will help your body have more energy and help reduce the risk for cancer and other serious illnesses.
4 Eating properly
It can help you from over eating so it will help manage your weight, keep you from stressing, have better focus and avoid those cravings.
Answer:
What Language Is This?
Explanation:
This language is unknown to me sry.
These foods are called aerobics.
