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Ket [755]
2 years ago
15

This has something to do with emotional health.

Health
2 answers:
mote1985 [20]2 years ago
7 0

noticing when you're experiencing strong emotion and then reflecting on what just happened and what's going on in your own mind before deciding how to act.

Explanation:

erica [24]2 years ago
5 0

Answer:

To just relax and slow it down for a bit

Explanation:

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