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Brilliant_brown [7]
3 years ago
11

Natural remedies for migraines and tension headaches

Health
2 answers:
lubasha [3.4K]3 years ago
7 0

Answer:

Drink Water

Take Magnesium Supplements

Use a cold or hot compress on affected area

Take a hot shower

Get some sleep

Limit looking at screens

Explanation:

Along the lines of natural remedies most frequently used

Pepermint tea

Ginger or ginger tea

Caffiene, found in tea or coffee

Rosemary or lavender oil used topically or through aromatherapy

Mullein supplements

kirill115 [55]3 years ago
3 0

Answer:

Here are 18 effective home remedies to naturally get rid of headaches.

Drink Water. Inadequate hydration may lead you to develop a headache. ...

Take Some Magnesium. ...

Limit Alcohol. ...

Get Adequate Sleep. ...

Avoid Foods High in Histamine. ...

Use Essential Oils. ...

Try a B-Complex Vitamin. ...

Soothe Pain with a Cold Compress.

Explanation:

Try these I found them on go o gle so it might work?

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