Answer:
<h2>run cords under </h2>
Explanation:
<h2>Plesse Mark as brainliest</h2>
<span>3.
Why is cardiovascular endurance an important component of physical fitness?
B.Improved cardiovascular endurance increase energy and reduces stress.
</span>
<span>4.
Out of the choices below, which cardiovascular endurance exercises expends the most calories in 60 min of exercise?
Running</span><span>
</span>
Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
<span>
The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
</span></span>
<span>The europhoric state caused by asphyxiation is due to a dangerous lack of oxygen to the brain.
Asphyxiation. </span>
