When a child is little, they must have a ton of interaction with other people. Children repeat things they hear when they're little, and with the caregiver not communicating with the child, they don't have a chance to engage the brain through words. With the caretaker not using the child's name, the babe might not respond when people call their name, which is not good. With no walking or crawling, the baby will have a hard time learning as it isn't practicing when it counts the most.
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I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
1: seniors in high school because that is when everyone is wanting to be the most popular.
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