Jeffersonian Democracy term <span>in American government in the first decade of the nineteenth century.</span>
Answer:
<u>2 Steps for Warming Up</u>
1. Try to <u>loosen your joints</u> by doing rotations. Make circle with your shoulders in a forward and backward motion. Repeat this 5 times for every direction.
2.<u> Stretch your muscles</u> by bending through your hips. Make sure to stand with your feet apart and hands at your waist. Then, you can start bending to the right and left in a slow motion.
<u>2 Steps for Cooling Down</u>
<u>1.</u> Stretch your hamstrings and glutes through the <u><em>"Standing Toe Touch Stretch." </em></u>This means you have to stand tall and make sure that your hips are straight. Then, you have to bend forward by rounding your back as you reach for your toes. You should hold the stretch for at least<u> 20 seconds</u>.
<u>2.</u> You may also open your chest through the<u> </u><u><em>"Upper Chest Stretch."</em></u> All you have to do is to<em> clasp you hands at your back.</em> Then, reach out as far as you can. Put your head back and tighten your pelvis. Breathe in and breathe out while doing this.
Explanation:
"Warming up" is very essential before attempting to exercise. This signals the body to prepare. It should be done slowly until <em>the heart rate raises</em> (it is now ready to pump).
On the contrary, a "cool down" prepares the body to lower its heart rate. It should also be done slowly until your breathing rate is back to<u> normal.</u>
The correct answer to this open question is the following.
Although there are no options provided, we can say the following.
John Marshall's approach was different from the role envisioned for the court by the writers of the Constitution in that Marshall believed the United States Constitution granted strong federal powers; Jefferson did not.
John Marshall was a federalist. Thomas Jefferson was not. He was an anti-federalist. Then, Marshall considered the idea of a strong central government. On the other side, Jefferson thought that a strong government was not the better option for a new nation, and even worse, a strong federal government could turn into a tyranny.
Answer:
Mongol leader Genghis Khan,
After uniting the nomadic tribes of the Mongolian plateau, he conquered huge chunks of central Asia and China.
Watson and Crick is the answer