Answer:
Normal blood pressure is systolic of less than 120 and diastolic of less than 80 (120/80) Elevated blood pressure is systolic of 120 to 129 and diastolic less than 80. Stage 1 high blood pressure is systolic is 130 to 139 or diastolic between 80 to 89.
Answer:
To reduce your risk of developing type 2 diabetes is not recommended to follow diets as prevention strategy.
Explanation:
Losing weight is a recommended prevention strategy. However, doing diets gather from internet is not acceptable. Having healthier habits such as eating healthy or doing excercise should be supervised by doctors or nutricionists. People who are prepared to help us in the prevention of diabetes type 2.
Answer:
In other words, our minds can affect how healthy our bodies are! On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.
