Educated, slender, and attractive, Julie seems to have it all. She has a PhD, an interesting career, and good friends. So everything's great, right?
Not exactly. Julie also has diabetes. And while she loves her job, she feels anxious about running a business. She often gets angry at herself, and snaps at others for small mistakes. Even scarier, despite careful monitoring of her blood sugar, she finds herself in a coma once or twice a month. What's going on?
It turns out that despite Julie generally healthy habits, her anxiety prevents her from paying attention to the cues her body gives her when her blood sugar is too low.
On her doctor's advice, Julie tries Mindfulness Based Stress-Reduction (MBSR) classes along with her regular diabetes care program. The MBSR practices help Sylvia slow down and actually pay attention to her body.
Julie begins to notice when her blood sugar is dropping, so she can eat to prevent herself from going into a diabetic coma. She also finds it easier to control her diabetes with insulin, probably because reducing her anxiety helps reduce her stress hormones. Her anger, a product of her stress, also fades away. Julie's story is a great example of what we call the mind-body connection. This means that our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies. What are body-mind therapies? Related to mind-body therapies are therapies that use the body to affect the mind, such as yoga, tai chi, qigong, and some types of dance (these are sometimes called body-mind therapies). Ultimately mind-body and body-mind therapies are interrelated: the body affects the mind, which in turn impacts the body (and the mind.) important to note that "mind" is not synonymous with brain. Instead, in our definition, the mind consists of mental states such as thoughts, emotions, beliefs, attitudes, and images. The brain is the hardware that allows us to experience these mental states.
Mental states can be fully conscious or unconscious. We can have emotional reactions to situations without being aware of why we are reacting. Each mental state has a physiology associated with it—a positive or negative effect felt in the physical body. For example, the mental state of anxiety causes you to produce stress hormones.
Many mind-body therapies focus on becoming more conscious of mental states and using this increased awareness to guide our mental states in a better, less destructive direction.
In other words, our minds can affect how healthy our bodies are! On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.
30-minute bike ride plus 30 minutes of free play (e.g. climbing trees, playing on the monkey bars, playing tag with friends) 60-minute basketball, volleyball, hockey, or soccer practice (assuming the practice is well organized and the kids are not simply standing around for long periods)
First aides are never needed to set themselves in a position which might place them in jeopardy. Learn, you cannot treat a victim if you become a victim yourself. If a first aider is asked in to dispense with a victim, they must forever retain to safeguard themselves in the initial occurrence and then evaluate the condition. Make sure the scene is secure, and make sure that your own individual refuge is beyond all else. Before you enroll in a scene, put on individual emergency supplies, particularly impermeable mittens. Only after these actions are performed can remedy of the victim start.
Moral support. As with any therapy, especially relating to mental health, the support of a caring human being is a crucial component of recovery. Without support, a patient may experience a feeling of uselessness of hopelessness. Sometimes the best medicine is just caring. Hope this helped !
The correct answer is A.They secrete enzymes that break down dead matter or living organisms and absorb the released nutrients.
Explanation:
Most of the fungi are saprophytic which means they grow on dead and decaying organic matter like fallen trees, leaves, and dead animals and get nutrition by digesting these dead organic matter.
Fungi do not have stomach so they secrete enzymes like α- amylase, cellulase, xylanase, etc from their hyphae that helps in digesting complex organic molecules into simple form which can easily be absorbed by these fungus.
By decomposing these organic matter they recycle the nutrients and clean the pollution from the environment. So the correct answer is A.
Identity conflict occurs when an individual tries to maintain multiple identities in their lives at the same time. In this case, we see Jennifer struggle with decision of choosing her career over her family or vice-versa. She wants to satisfy both her family and her work. If she didn’t have to move to New York City for five years, she could satisfy both her family and her work, but having to making this extremely difficult decision is an example of identity conflict, having to decide one over the other and not be able to have both as she was offered a senior role at work.
