Question

Larissa hasn't had a good night's sleep in ages. She has tried everything she can think of: she leaves a nightlight on, she turns on a soothing television show to play in the background, and she plays with her phone to get relaxed. Which of these things should Larissa change to improve her sleep?
A.She should change the color of her nightlight.
B. She should turn off her electronics.
C. She should play a variety of games on her phone.
D. She should mute the television for total silence.

Answer 1

B. She should turn off her electronics.

[ It is because use of electronic devices creates alertness instead of relaxation, so she should turn off them ]

Hope this helps!

Answer 2

I'd say B, because Electronics usually wake me up. She should turn them off.