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arlik [135]
3 years ago
11

Health-related fitness contributes to sports performance. Please select the best answer from the choices provided. T F

Health
2 answers:
Westkost [7]3 years ago
8 0

Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.

The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.

stellarik [79]3 years ago
7 0

Answer:

True

Explanation:

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