Answer:
vegetables and legumes/beans.
fruit.
lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans.
grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.
milk, yoghurt, cheese and/or alternatives, mostly reduced fat.
Explanation:
order to show a speaker that you are actively listening to him/her, you should:
Question 5 options:
Face the speaker and make eye contact
3 weeks, for complete healing it can take multiple months, it can take longer depending on the person.
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Their is tons of different exercises for each one and you can simply look up each one.
The male reproductive system consists of external organs. The testes in the scrotum produce the male gamete, sperm, which is ejaculated in seminal fluid by the penis. The female reproductive system primarily consists of internal organs.
