I know that Americans prefer white meat chicken compared to the dark meat, so I imagine the same can be said for Turkey.
Sleeping
sleeping isn’t a cool down excersise, because you should still be physically active and sleeping isn’t one of them.
Start out by drawing a schedule of what you've done in the past 5 days. Take a closer look and see how many hours you spend on things like homework, the computer, outside, at school, etc. Then you should probably write about how you would change your schedule to make it more efficient OR if you like the way you're spending your time, explain why other people should copy your schedule.