1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
jeka94
3 years ago
11

Strategy to prevent an overuse injury

Health
2 answers:
frosja888 [35]3 years ago
8 0
Overuse injury can happen when you try to take on too much physical activity too quickly. Understand how to pace yourself while getting fit.

Zigmanuir [339]3 years ago
4 0

Warm up before stretching.

Don't push through pain. ...

Increase your workouts gradually. ...

Don't run more than 45 miles per week. ...

Run on soft, flat surfaces.

Alternate hard training days with easy days.

You might be interested in
What side of you goes numb when you have a stroke
Volgvan
It is most often the left side that can go numb or even be immobile
5 0
3 years ago
Read 2 more answers
Worse pain a human can experience?
max2010maxim [7]

for female childbirth

anyone:head tumor

6 0
3 years ago
Read 2 more answers
you want to lose weight and have been trying to decide which type of fad diet is best for you. you ask your doctor, who responds
SVETLANKA909090 [29]
<span>The answer is C because fad diets are typically not successful for long-term weight loss and they can have bad effects on your health. Nutritionalists generally advise that a longer, slower dietary plan is healthier. </span>
4 0
3 years ago
Read 2 more answers
The
Archy [21]
Cervix is the correct awnser
5 0
3 years ago
Read 2 more answers
Define edema and abscess. What are some of their causes? How are they alike and different?
makkiz [27]
Both edema and an abscess are hemodynamic disarranges. Really, in light of the fact that they are manifestations as opposed to genuine disesases, the pathology individuals out there get a kick out of the chance to call them 'hematologic drangements,' however that is semantic. 
The single showing contrast between them is the size of the condition: edema is worldwide and influences a whole tissue or the whole body, where as an absess is a little, neighborhood, and in some cases exemplified purpose of liquid aggregation. They result from various jolts: frequently edema is an indication of methodical ailment though abscess are foci of nearby contamination or pathlogic forms.
5 0
3 years ago
Read 2 more answers
Other questions:
  • Jesse is a urologic oncologist who specializes in treating cancer with radiation. Which organization did Jesse's certification
    11·1 answer
  • Of a
    5·1 answer
  • A patient brought to the hospital after a skiing accident was unconscious for a brief period of time at the scene, then woke up
    10·1 answer
  • First aid kits need to be checked regularly for which of the following?  (Choose all that apply.)
    10·1 answer
  • Which is a system of alcohol poisoning?
    11·1 answer
  • What is straining over a bowel movement?
    13·1 answer
  • Tachycardia is _____.
    10·2 answers
  • What is prey? What animals would be considered prey of the two predators that you mentioned?
    8·1 answer
  • What aspect of fitness do blood pressure, heart rate (pulse), and breathing rate measure?
    12·1 answer
  • In a fitness training program, which phase is characterized by an increase in fitness level?
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!