Answer:Although great for digestive health, fiber is actually digested in the colon, and consuming too much fiber before a workout can cause an upset stomach.
Explanation:
Answer:
yall could get a good grade
Explanation:
Physical health is the the health of my body and the shape i am in , while mental health is the health of my mind, therefor they both effect each other and matter to me equally. Since mental health can effect you physically and so can physical health effect you mentally.