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svetoff [14.1K]
3 years ago
11

#1. The best exercise is the one that you enjoy the most. State True or False. #2. If you work out with weights, and are not ver

y flexible, it is not necessary to participate in a stretching activity, as long as you warm-up before your exercise session. State True or False #3. Wellness is described as the ability to participate in intense cardiovascular exercise. State True or False. #4. Identifying your likes and dislikes is an important element to consider when planning your exercise program. State True or False. #5. Sociological factors refer toSocial needs, social behaviors, and social problems. State True or False.
Health
1 answer:
marin [14]3 years ago
3 0
1. <span>The best exercise is the one that you enjoy the most. - true
2. </span>If you work out with weights, and are not very flexible, it is notnecessary to participate in a stretching activity, as long as you warm-up before your exercise session. - false
3. <span>Wellness is described as the ability to participate in intense cardiovascular exercise. - false
4. </span><span>Identifying your likes and dislikes is an important element to consider when planning your exercise program. - true
5. </span><span>Sociological factors refer to social needs, social behaviors, and social problems. - true</span>
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