Answer:
Eat a variety of dairy-free foods that are rich in calcium, such as broccoli, beans, tofu, or soy milk. Consider hard cheeses such as cheddar, which are lower in lactose. Yogurts that contain active cultures are easier to digest and much less likely to cause lactose problems.
Life goal? Make a chart, or have some type of meter that watches your steps.
I don't really understand this question..
<span>What is the ideal duration of one complete menstrual cycle?
-28 days
</span>
Answer:
- liquid fabric softener and dryer sheets can reduce the absorbency of terry cloth and other fluffy fabrics.
Hope this helps:)
