White blood cells surround and digest bacteria. White blood cells produce antibodies that destroy pathogens. The middle one, I don't know yet, and the ones at the bottom, I'm still figuring out.
Answer:
Soluble and insoluble fibers are the two types of fiber. Both are important for good health, digestion, and disease prevention.
Water attracts soluble fiber, which transforms to gel during digestion. Digestion is slowed by this. Oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables contain soluble fiber. Psyllium, a common fiber supplement, also contains it.
Some forms of soluble fiber have been shown to help reduce the risk of heart disease.
Wheat bran, fruits, and whole grains are all high in insoluble fiber. It thickens the stool and appears to speed up the passage of food into the stomach and intestines.
I think this is ovulation. Not a 100% sure
Answer:
You can do 30 sit ups in 2 minutes if you do it at a constant pace, or even 1 minute if you do it at a faster pace.
