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MakcuM [25]
3 years ago
15

What is the effect of exercise on body composition? (3 sentences please)

Health
1 answer:
Rashid [163]3 years ago
5 0

Answer:

Physical activity and exercise are other crucial components for improving body composition. They not only increase the calories you use, but they are also necessary for optimal muscle growth. Since body composition can be improved by decreasing fat mass or increasing muscle mass, this is an important point.

Explanation:

I recommend you put this in your own words.

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Discuss why a physically active job does not guarantee better physical fitness.
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Doing a physically energetic job does not grant you better physical fitness. This is due to the fact intensive physical exercise at some stage in work becomes a burden as a substitute than a benefit. People who do a physical job, spend about eight hours at work with a restricted or quick time of breaks.

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svetoff [14.1K]

Answer:

Every part of cell performs a specific function.

Explanation:

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WILL BE MARK BRAINLST!!!!!!!!!!!!!!
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Answer:

MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:

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   Choose foods and beverages with less saturated fat, sodium, and added sugars.

   Start with small changes to build healthier eating styles.

   Support healthy eating for everyone.

Eating healthy is a journey shaped by many factors, including our stage of life, situations, preferences, access to food, culture, traditions, and the personal decisions we make over time. All your food and beverage choices count. MyPlate offers ideas and tips to help you create a healthier eating style that meets your individual needs and improves your health. For a colorful visual of MyPlate and the 5 food groups, download What's MyPlate All About?.

Explanation:

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