You could do it manually or use an operating machine hope this helped
Answer;
The above statement is false.
Explanation;
Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.
<span>mental and emotional health</span>
Answer:
your support system can motivate you and help you achieve your goal
Explanation:
I think it seem odd and about a support system