True, you should eat approximately two cups of vegetables per day.
Although it depends on the person you are and if you work out of not, you will need more or less intake of vegetables, but the lowest you need is two cups a day. For girls, active or not, they need at least 2 1/2 cups of vegetables per day. For guys, active or not, they need at least 3 cups of vegetables per day.
Answer:
1: Menorah - It is a symbol of paradise and the end of exile for the Jewish people.
2: Ram's Horn - It was considered sacred and used during ceremonial occasions.
3: Citron - It symbolized prosperity and good fortune for harvest.
Answer:
Manchu o mas kilalang bilang Jurchen, Jurced o Juchen
