Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
Answer: hopefully im not too late answer below :)
Explanation: Core muscles ensure the spine and keeps it balanced out. Likewise they can help control developments, for example, strolling and standing. The center helps move vitality and assist us with moving in various ways.
Answer:
b
regulatory review and approval
Answer:
ovulation, fertilization, zygote formation, implantation.
Explanation:
Regression: The player's performance declined this week due to the regression of his previous injury.
Denial: Although all evidence suggests that he committed the crime, he won't admit to it because he is in denial.
Projection: The students couldn't see the paper the teacher was holding up so the teacher put a projection the front board to enlarge the paper.
Hope this helped.
