Answer:
go to the nearest neighborhood and ask for help
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
<span>The ability to reflect on practice is a piece of a learning
stage, and a huge amount of this will be done while doing our work.Example,as
human beings we all make mistakes at some spot, so it is important to reflect
on the mistake took place.</span>
Answer: Cover the wound with a steraline dressing or a clean non-fluffy cloth. Apply pressure around the wound and not over the bone, to control any bleeding. finally, secure the wound with a bandage, and try avoid movement of the leg.