Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
Answer:
gas and vitamin K
Explanation:
The term gut microbiota refers to microorganisms such as, for example, bacteria, fungi, etc., that live in the gastrointestinal (GI) tract of humans. In the intestine, there are lactic acid bacteria that are known to synthesize vitamin K2 (also known as menaquinone). Moreover, there are GI bacteria that play roles in the metabolism of bile acids and sterols. Finally, intestinal bacteria from a group named Proteobacteria produce gas, this group is especially in the guts of colicky babies, where cause pain and lead to crying.
A chain of neurons help communicate through this thing called an electrochemical process!
