Answer: DEPENDING!
Explanation:
Depending on what you do you’ll know!
Since you provide no options,
Gluten is a general term for proteins that commonly found in wheat.
If a person is gluten intolerance, he could choose to eat gluten-free foods that rich in nutrients such as :
- Fruits
- Vegetables
- Lean Meat
- Beans such as pinto beans or black beans
- Wild Grain such as brown rice or red rice
Hope this help you out
Answer:
A healthy mindset
Explanation:
When organising a exercise plan you should know whats best for your body.
