I think the answer for this is D. Cuze panic and nervousness is definitely a trait of anxiety. Panic can be too cause of worrying to much can lead to it. D doesn't sound right cause passive behavior by diffinition would be that when someone is resisting or refusing to do what they are told or just trying to make someone really upset. Hope this works.
It will help by creating a well balanced meal, and by keeping your exercise balanced
Its D ananlyzing and organizing this is where you would brainstom and organize your thoughts