2 years ago

What happen if you suddenly stopped training due to an injury?

1 answer:

3 0

You would probably loose muscle tone, lose endurance, and depending on how bad the injury is and how long it takes to heal you might get out of shape and have to retrain your muscles all over again.

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2 years ago

What happen if you suddenly stopped training due to an injury?​

What happen if you suddenly stopped training due to an injury?