Neurotransmitters is the word you're looking for.
Your heart rate before exercising would probably be the at rest rate of say about 50-60 beats per minute whereas immediately after exercise it could easily be say 115-130 and depending on age there is an optimum heart rate for each age range which decreases somewhat with age. Timing for a full minute your heart rate is best as it will give the actual count whereas if you just do it for 10 seconds and then multply by 6 it would assume it will be consistent whereas it could decrease during the minute so the actual measured count for a full minute is more accurate.
Thailand is a kingdom in Southeast Asian country and Thailand is known for his tropical beaches, ancient places and the figures of Buddha and the official language of Thailand is Thai and here we will discuss about the places to visit in Thailand
<u>Explanation:</u>
<u>1.Thailand Island</u>
- Thailand Island is known for its wonderful and attractive beaches throughout the world, and it is known for his party atmosphere on the beach.
- And there are three main sets of the island and the Phuket is the most developed and longest island in Thailand.
<u>2.Bangkok:</u>
- Bangkok is the capital city of Thailand and it mostly consists of high buildings, ancient temples, busy market streets lined up with lots of vendors and Bangkok is always a jostled place to visit
<u>3.Chiang Mai</u>
- Chiang Mai is one of the places in Thailand attracted by the tourist, and lots of tourists wish to explore the pretty and beautiful landscapes and people explore the adventures with the ethnic group of hill climbers
<u>4.Ayuthaya</u>
- Ayuthaya was a splendid site in Thailand which consists of more than four hundred temples and the places were founded in 1350 and it is a major attraction for tourist and visitors
Women were expected to:
-be mothers and care for children
-cook for their families
-clean after their families
Men were expected to:
-work for financial security
-protect their families