For every 25 pounds a person is overweight, they should consume "8 Ounces" <span>more water than average.
Hope this helps!</span>
Answer: Active
Explanation:
The goal setting, process assessment and time management can be defined as the active process which is required to be planned before the execution of the goals.
The goal should first be decided in order to fulfill it. Based on the goal, time management is done to execute the whole process.
The assessment techniques should also be decided in order to known how much efforts is required to reach the goal. These are active gauges that is used for the goal achievement.
Proteins<span>: Large molecules composed of one or more chains of amino acids in a specific order determined by the base sequence of nucleotides in the DNA coding for the </span>protein<span>. </span>Proteins<span> are required for the structure, function, and regulation of the body's cells, tissues, and organs.</span>
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
