The answer is B. Spine stretch
Spine stretch is an exercise to stretch your back bone, which mean your upper body, not the lower one.
NB :
Hip Flexor : To stretch your thigh
Calf stretch & Harmstring stretch : To stretch your lower legs
Decreasing the intensity of the workout gradually
Answer:
I assume this is a statement and not a question if so same
Explanation:
Respect like caring of others feelings and doing them right.
