Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
<span>Flexible joints are A. important to prevent athletic injury. It is quite important to stretch and warm up before exercising so as not to hurt yourself and your body and muscles. Flexibility is relevant for everyone, not just cross-training athletes. It doesn't occur naturally, you have to train to get there. It is important for everything, not just running. </span>
Answer:
d
Explanation:
key word is washing properly
The heavier the vehicle, the more work the brakes must do to stop it and the more heat they absorb. But the brakes, tires, springs and shock absorbers on heavy vehicles are designed to work best when the vehicle is fully loaded. Empty trucks require greater stopping distances, because an empty vehicle has less traction. It can bounce and lock up its wheels, giving much poorer braking. (This is not usually the case with buses.
