A because I have no idea what ultimate kick ball is
Follow a diet plan, Paleo, millitary diet, etc. I believe its much easier to get into shape if you lose extra fat. Then build up on muscle.
Pedometers are the step counters and a device measures the movement and the actions of the body as it estimates the number of steps and the distance the person walked.
Individuals with a high chance of type 2 diabetes can utilize a pedometer because they're motivated to exercise more.
<h3>What are the benefits of the pedometer?</h3>
- This device measures and estimates the distances and steps a person has walked in a day which can be beneficial for the person suffering from diseases and health complications.
- It will encourage the diabetic person to exercise and walk more so that they do not gain extra weight harmful for their health.
Therefore, it will motivate the person to exercise more.
Learn more about pedometer here:
brainly.com/question/945651
