Answer:
Option (C).
Explanation:
Cardiorespiratory fitness may be defined as the ability of the respiratory and circulatory system to provide oxygen during physical activity. The proper amount of oxygen is required in the skeletal muscles.
Regular exercises are important as they increase the blood flow with each stroke. Different assessments provide clear and complete picture of the individual's fitness level. A single assessment provide the fitness of a specific organ but different assessment includes the functioning of different organs of the body.
Thus, the correct answer is option (C).
There are many things she can use for her depression and anxiety
Answer:
A. Once you realize these standards are not for you, they are easy to ignore.
Explanation:
All the other answers don't make any sense and this answer fits perfectly. Once you realize that the standards pushed by modern media are unrealistic and unreasonable, you will start to accept yourself as you are and stop trying to change to fit the standards pushed by modern media.
