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jeyben [28]
3 years ago
14

HELP ASAP PLEASE!!!! 20 Points

Biology
1 answer:
valentina_108 [34]3 years ago
4 0

Answer:

swimming is considered a low impact exercise

sprinting for 30 seconds during a jog is a wind sprint

running is a high impact exercise

short, high intensity segments are wind sprints

low impact exercises produce(s) less stress on the joints

Explanation:

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