The regular recommendation of many health professionals are to drink 8-10 glasses of water daily however, this is dependent on the activity the person is engaging in and the climate the person is engrossed to. For example, when an athlete has ran possibly n kms. it might be a necessity for a person to drink water since the body processed much faster than normal.
Answer:
shoulders,arms,chest,abdomen,back,butt,thighs, and calves.
Explanation:
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The correct answer would be, Keeping realistic expectations of what you can accomplish
The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.
Explanation:
It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.
So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.
For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.
Learn more about Time management skills at:
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