Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
- My friends are using drugs too.
-Using drugs will make me forget or not care about a major problem I am facing.
-Nothing bad will happen to me if I use illegal drugs.
The answer to this question is:
<span>What is the third basic component of an exercise program that includes cardio and flexibility?
"</span><span>cardiorespiratory endurance"
Hoped This Helped, </span><span>Samanthagarcia1</span><span>
Your Welcome :)</span>
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
