Answer:
The correct answer is A. hypertonic fluid with more than 8% carbohydrate.
Explanation:
Gastric emptiness can be influenced by a number of factors like CHO concentration, meal volume, intensity of exercise, volume of meal, etc.
Hypertonic fluids and hypertonic sport drinks contain high sugar concentration so it should not be taken during exercise time because a high amount of sugar concentration in the body slows down our gastric emptying and it also slows the absorption in the intestine.
Hypertonic fluid can be taken after the exercise to increase the glycogen storage. So the correct answer is A.
Answer:
Vitamin C, Potassium, and Iron
Explanation:
Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins but the other three are more prevalent.
Answer:
The lumbar vertebrae only allow flexion and extension movements.
Explanation:
The lumbar vertebrae only allow flexion and extension movements but has limited rotational movement. It is present on the third region of vertebral column. This lumbar vertebrae is present in the lower of the back between the thoracic and sacral vertebral segments. Lumbar vertebrae is made up of 5 bones or vertebrae. The main function of this vertebrae is to bear body weight of the upper part.
Either someone that risked their life for a cause or someone that stands for a cause.
