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Hunter-Best [27]
3 years ago
5

Why is it important to find balance between exercise and daily life?

Biology
1 answer:
Digiron [165]3 years ago
6 0
It is important to find balance between exercise and daily life because 

<span>Daily exercise will keep your muscles toned and your joints flexible.

Exercise also keeps you metabolism up, and will help you tomaintain a proper body weight

hope it helps! :)
</span>
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