Answer:
3,200 kilo-calories
Explanation:
According to my research on studies conducted by various nutritionists, I can say that based on the information provided within the question Joe should consume 3,200 kilo-calories each day in order to be able to achieve his goal. This is assuming that his energy expenditure does not fluctuate, increase or decrease.
I hope this answered your question. If you have any more questions feel free to ask away at Brainly.
Begin with your shopping list. ...
Come to the table with an appetite— but not when ravenously hungry. ...
Start with a small portion. ...
Appreciate your food. ...
Bring all your senses to the meal. ...
Take small bites. ...
Chew thoroughly. ...
Eat slowly.
Answer:
The Boat-Over-Boat Technique should be performed when a capsized paddler is unable to re-enter their paddle craft without assistance. This open-water rescue technique requires a second kayak or canoe to be properly performed.
Explanation:
Step 1: The capsized paddler helps position your paddle craft so that it’s perpendicular to their capsized paddle craft (when in proper position, the two paddle craft should form a ‘T’ shape).
Step 2: Grasp the end of the capsized paddle craft that’s near you, while the capsized paddler pushes down on the other end of it to raise it upwards.
Step 3: Pull the capsized paddle craft on top of your own paddle craft to allow it to drain (when in proper position, this should form a '+' shape).
Step 4: Once drained and righted, you should slide the drained paddle craft back into the water.
Step 5: Hold the two paddle craft side by side to assist the capsized paddler while they re-enter their paddle craft.
Hope this is what you're asking and this helps there is also other maneuvers you can use when capsized.
Answer:
The best answer to the question: Which of the following is true about carbohydrate digestion, would be: Carbohydrate digestion is assisted by cooking, which softens tough skins.
Explanation:
The process of actual digestion of carbs initiates in the mouth, when the chewing process, and also the mixing with saliva, starts the breaking of the starch contents in food, and other simpler carbs. Then, most of the digestion and absorption takes place in the small intestine, when the chyme is mixed with the pancreatic juices. But because the access to carbs can be sometimes tough, especially when the products have coverings, like potato skins, cooking will help in softening these and making the access to carbs by saliva, and other juices, easier.
