The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
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The correct answer is "It increases endurance."
The more you do sports, the longer your body will be able to endure long periods of playing, exercising, and training. This is because continuous engagement in sports will help your body to grow stronger.
The answer is letter
D.
<span>
Communicable diseases
are also known as infectious or contagious diseases. They may come from food,
water, animals, another person, or anything that comes from the environment. <span>Airborne
viruses, bacteria, blood, and bodily fluids can cause the spread of these
diseases. The most common communicable disease is the flu, which can easily
spread in an enclosed environment with a recycled circulating air (e.g.
air-conditioning). Infectious disease caused by blood contact like HIV/AIDs are
also dominant in society. </span></span>
Answer:
Umm..
Explanation:
Mine is trying to stay fit and only eat fast food 1 time a month
And try the run 10 laps in 11 mins
Answer:
Toxicology is a scientific discipline, overlapping with biology, chemistry, pharmacology, and medicine, that involves the study of the adverse effects of chemical substances on living organisms and the practice of diagnosing and treating exposures to toxins and toxicants.
Explanation:
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