A) weighted squats, 10 repetitions each set, with longer resting time between sets
Still waiting for your illustrations regarding your question to give you a better answer if I've got any, but I think these books can help you if you are really into a medical/health oriented answer to the cardio-respiratory evaluation of a definite condition ... Still these books need some basic experience in the medical field to comprehend fully in order to make good use of ...
Best Luck
Wise
Blackberry
Because it dosent have cherry in it. It has berry at the end
Body image is a multidimensional construct that refers to one’s perception of and attitudes about the size and shape of one’s body. It has both a perceptual component that refers to how we see our body size, shape, weight, physical characteristics, performance, and movement, and an evaluative component, which refers to how we feel about these attributes and how those feelings influence our behaviors [1]. Body dissatisfaction is experienced when one perceives that their body falls short of the societal ideal in terms of size and/or shape, regardless of a person’s objective size or shape. In other words, body dissatisfaction is influenced not only by how we interpret societal ideals, but by how we perceive ourselves. Therefore, body dissatisfaction and perceptions of beauty are inextricably linked.
