Answer:
1. What modes of exercise are appropriate for this athlete?
Plyometric activity, based on a quick transition from eccentric to concentric muscle actions will help recover the power that the quadriceps are able to produce, increasing the rate of force production.
the athlete should complete weightlifting movements to overloading and improve the stretch-shortening cycle (SSC) to build impulse amplitude per step of the sprint.
2. What tests should be performed to determine the athlete's readiness for upper body plyometrics?
Successfully performing five clap push-ups in a row will be necessary to check readiness for upper body plyometric training. Upper and lower body resistance training can also be used.
3. Describe all appropriate design variables and provide the rationale for the choices.
Intensity should be gradual from low to medium-high (gradually from a 2-pound [~1 kg] medicine ball throw to a 6-pound [~3 kg] medicine ball throw);
It should be done at least two times per week; four weeks
4. What resistance training exercises may assist the athlete in reaching her goal?
Rest time in between exercises should be on a five to one work time ratio (i.e., 5:1 rest-to-work ratio).
Explanation:
when natural selection is cartried out it leads to the species being the fittest inorder words it is called survival of the fittest inorder to promote evolution
<span>I would need to know whether or not the disease affects males or females more often. Whether or not it transfers from generation to generation. I would have to take a blood test and have it examined by a physician</span>
<span>He does not freak out or panic. He actually starts observing the changes that his body went through and starts to wonder what has happened to him. He reflects on his life before this change and remains calm. He sees many parallels between his life after the change and life before.</span>
Answer:
1.) stromatolites
2.) photosynthesis
3.) Ordovician
4.) Cambrian
5.) oxygen
6.) As Earth cooled, carbon dioxide dissolved in the early ocean. Cyanobacteria consumed carbon dioxide and converted it to oxygen. Methane was removed from the atmosphere as oxygen was produced, eventually leading to the Cambrian Explosion.
7.) Metabolic processes that use oxygen produce more energy than anaerobic metabolism. Simple diffusion of oxygen would limit the size of a multicellular eukaryote, but animals evolved ways to transport oxygen to their tissues, which permitted an increase in size.
Explanation:
From Penn
