Explanation:
A fitness professional should consider many facts. Health plays a big role in certain physical activity as some people are very limited due to their damaged health, especially if it’s cardiovascular. Sleeping pattern is also important. Let’s not forget balanced meals and previous physical activity if there was any. A person who rarely exercises can’t start their exercising routine in an intensive manner. The conclusion is, consider all the factors.
Answer: acute stress paradigm
Explanation:
Acute stress paradigm is the stress reactivity that is used to study the subjects with the large sample sizes. It is the done in the laboratory settings and it is a labor intensive and instrument requiring process. The subjects are exposed to the short term stress events and their response in terms of physiological, psychological and neuroendrocine levels are recorded.
Any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.