Sustainable nutrition means eating foodstuff from sources
that protect the environment and food stocks in the long term. Much of our
foodstuff unfortunately does not come from sustainable sources. If you are a
teacher, you must start introducing children to the topics of environmental
science and agriculture so they can understand the relationship between environment
and agriculture.
Not eating harms the brain which is one of the most important organs of the body and it was start to use a person’s fat reserve to function properly. Not eating also depletes your body of essential nutrients and minerals.
