First aid sorry if I’m wrong
Answer:
Riding with a good friend who has had just one beer
Explanation:
Alcohol will affect the persons driving and can possibly cause an accident
Hi,
Leg Press<span>Quadriceps
</span><span>
</span><span>Leg raises :
</span><span>- abdominals
</span>
Bench press :
<span>- triceps
</span>
<span>Concentration Curls :
-Biceps brachii
</span>
Answer:
Find good hobbies and organize your time wisely
Explanation:
1. Finiding a good hobby like listening to music, reading a book and more is scientifically proven to reduce stress and improve cognitive performance during tasks and work
2. Organizing your schedule is important as you generally dont want to cramp all of your tasks together so you have to finish them all at once. Try to do one assignment/task for an hour or so, take a break for 5 or 10 minutes, then keep going!
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes