If they want to manage their weight in a healthy weight they can eat healthy food no junk food
Take it by direction. Like if it says twice a day take it twice a day, once a day take it once. If you miss one pill don't take two to catch up.
Endorphins, Dopamines, Serotonin, and Oxytocin. I think . . .
Answer:
B. Improvement of overall wellness.
Explanation:
The activity is geared for anyone who is interested in overcoming a problem or barrier in their lives.
SMART may seem straight forward, but there are components within the acronym that must be met.
Specific answers, “What, When, How, and Why?”
Measurable answers, “When will I know when the goal is accomplished?”
Attainable answers, “Where am I now and where do I want to be?”
Realistic shows that you are willing and able to accomplish the goal.
Timely answers, “When are the goals or objectives expected to be completed?”
