It can be passed on to others.
Your environment can affect your fitness on many levels. Such as transportation. The more auto transportation opportunities you have, the less likely you are to either walk, bike, run, and so on. The atmosphere of your environment plays a huge role too. Is your city/town busy or slow going? The temperature. If it is sunny out, people can tend to want to be outdoors more than if it were raining or cold. There are plenty of factors, but sometimes it just varies on the people and their motivations.
Cardiorespiratory endurance
Ldk I’m not cristian and I don’t believe in god, and this is only what some people believe you have to do, it is not necessarily true, there is no proof of it or facts, so please believe what you want and in the end you will be fine as long as you have enjoyed life.
