Answer:
It is important to listen to your body when exercising because it could cause you harm.
Explanation:
For example, if you are in a soccer game and you start to feel tired physically but in your mind you are excited and aren't tired yet your body is telling you to slow down. If you don't you could easily pass out or become dizzy.
Your body can't digest gum, but a piece of swallowed gum will usually pass through your digestive system — basically intact — and come out in your stool about 40 hours later, just like almost everything else you eat.
The answer is false . not all excercise must be strenuous to be effective. if you work to hard you could over exert yourself
hope this helps
