Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
It leaves less of a risk of obesity
Older generations had more accurate health information, and people were more active.
True, emotions could be bad like feeling sad or they can be good like being happy.
OPTIONS:
A. "The pain lasted about 45 minutes."
B. "The pain resolved after I ate a sandwich."
C. "The pain got worse when I took a deep breath."
D. "The pain occurred while I was mowing the lawn."
Answer:
D. "The pain occurred while I was mowing the lawn."
Explanation:
Angina Pectoris, which can also be referred to as stable angina, is a temporary chest pain that doesn’t last up to 20 minutes. This pain is triggered when one engages in stressful physical activity or is emotionally stressed, causing reduced blood flow to the heart, which results in insufficient supply of oxygen to the myocardium.
The client stating that the pain occurred while mowing the lawn, strongly suggests angina pectoris,which is triggered by physical activity, as a result of the heart muscles not getting enough oxygen.
