Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU
Stay hydrated when it is hot. Drink alots of water and always stay cool !! I know what heat exhaustion is like because i had it last summer and passed out and had to go to the ER for an iv