Question

Discuss the difference between short-term and long-term fitness goals

Answer 1

Long term fitness goals should be to accomplish something big, like reach your ideal weight, or run a mile without stopping . Short term goals are smaller ones that lead up to the long term goals. Liking running laps and getting in shape

Answer 2

The answer about the short term and long term goals are explained below.

Explanation:

There are two types of goals. One is short term goals and the other is long term goals. These are briefly described below:  

• Short Term Goals: These goals are the goals that take a short time to achieve. When the time duration is less than one year for achieving the goal, it is called the short term goal. A short term goal can be something achieved in a day, week, month or even in a year. For example, buying groceries, buying a cell phone, purchasing home furniture, going on vacation, etc.
• Lon Term Goals: These goals are the goals that take a long time to achieve. When the time duration is more than one year for achieving the goal, it is called as the long term goal. Long term goals may include becoming a Doctor in the future, purchasing the house of your dream, etc.

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